The Avery: Essential information for city living

Stressed? Sure. Tired? Always. Disengaged? too often. Living and working in the city can take its toll.

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Health benefits of L-Theanine

Drinking tea is almost customary among all social strata today. However, little did the person who was documented to have first drunk tea back in 300 A.D at the Yunnan province of China know how important it would become in the centuries to come.

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Stressed? Sure. Tired? Always. Disengaged? too often. Living and working in the city can take its toll.

Get in the know

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Building a better Normal

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Overworking from home

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Cure-All or Snake-Oil? A Shortish Summary OF CBD Research

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CBD + the Endocannabinoid System

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Sarah Carolides: Immunity, mental health and how your gut can help

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Working from home or hardly working?

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Archive

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LIVING + WORKING IN LONDON: JOE + BARNS FURR

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LIVING + WORKING IN LONDON: SONDER & TELL

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Living in a hostile environment

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MEDITATION FOR BEGINNERS

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5 WAYS TO SOOTHE YOUR INFLAMMATION

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Times have changed, but your body hasn’t.

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